6 of the most recognized running shoe brands

6 of the most recognized running shoe brands

If you want to invest in a pair of good-quality running shoes, choose one from a brand that specializes in making them for professional and casual runners. Look for a manufacturer that offers good arch and pronation support that matches the shape and size of your feet. Generally, a pair of running shoes cost between $110 and $150, while some iconic and popular shoes may cost higher. To help you choose from the top brands, here are the leading running shoe brands that are popular among runners:

Brooks
Brooks is originally from Canada and operates in the U.S. The brand has been making shoes since 1914 and started making running shoes after the Olympics in 1972. The collaboration of Jerry Turner from Brooks, David Schwaber of a rubber company, and Marty Liquori, a long-distance runner, created a cushiony midsole material from ethylene vinyl acetate. Using this, they introduced the Brooks Villanova in 1975. Their pioneering innovation then became the norm for other brands making sneakers. Some of its other innovations of Brooks include a removable sock line, silicone fluid, GORE-TEX, diagonal rollbar, use of pods on the outsole, and use of flexible material under the ball of the foot. Some of the most well-known running shoes from Brooks include the MOGO series, Green Silence, PureProject, Transcend, and the DNA series.

New Balance
This brand creates shoes that aid athletes in their professional pursuits and motivates casual runner toward attaining their performance goals. The founder William. J. Riley started New Balance when he couldn’t find shoes with arch support for his wife. He started making arch supports in 1906 and their first sneaker in 1960. This company was the first to encapsulate the EVA midsole with a polyurethane shell, which helped the foam-based midsole retain its bounce and shape. New Balance uses its proprietary foam called Fresh Foam in its top running shoes. They make running shoes for daily trainers, shoes ideal for trails, long runs, and marathons. The shoes made by this brand are affordable and durable. Some of the popular and best-selling running shoe models from New Balance include the Fresh Foam series, the FuelCell series, the PureFlow 7, and the Vazee Pace v2.

Saucony
Originally known as Blue Ribbon Sports, Saucony was founded by two runners, Ben and Joe Weider, in 1898. The shoes made by this brand today are most sought after by professional sprinters, marathon runners, trail runners, and competitive joggers. Saucony also makes track spikes that are ideal for short sprints like 100- and 200-meter races. Saucony’s shoes are lightweight, durable, and provide good arch support for users. Some of the brand’s early best-selling running shoes include Jazz, DXN, Shadow, and Grid. Saucony still makes these shoes and newer models with innovations like curved midsoles, TPU heel cups, and EVA foam soles. Some of the best-selling models include the Endorphin series, the Freedom 4, the Guide 15, the Hurricane 23, and the Kinvara 13.

ASICS
ASICS has been creating top-class running shoes for professional long-distance runners, casual runners, and joggers for about six decades. This brand creates shoes that are based on multiple foot types, gait cycles, training methods, and pronation styles. ASICS has shoes that are made from eco-friendly, sustainable, and recycled materials. The shoe styles combine soft density foams, gel technology, and outer rubber soles for exceptional cushioning that is comfortable and assures optimal performance. Some of the top-selling models by ASICS are the Evoride, the GEL series, the GT series, and the Trabuco series.

Adidas
Adidas is an iconic brand known for its innovative materials and new and stylish designs. The brand is synonymous with sports footwear and apparel. Adidas continues to release their early designs even today as they are as popular as their latest and innovative designs. They currently have nearly 300 running shoes for high-energy runners, everyday trainers, and those who participate in competitive running events like marathons and long-distance races. The brand’s technology innovations like data 3D printed midsole innovation, Supernova Boost technology, Torsion, and Seamless drive technology have helped many professionals and amateurs in their running careers. One of the important reasons for Adida’s continuous brand value is a runner’s loyalty and affinity for the three stripes that connect them to the brand. Some of the most loved running shoes by Adidas include the 4D FWD, the Adizero series, the SL20.3, the SolarGlide 4 ST, and the Ultraboost 22.

Nike
Since the day of Nike’s inception, it continues to garner a big chunk of the global footwear and sports apparel market. The brand’s unwavering commitment to maintaining quality, performance, and innovations made it a favorite among people all over the world. Nike’s running shoes provide cushion support, durability, and speed. The top shoemaker provides gear for daily, long-distance, short-distance road racing, trail running, and training purposes. Some of the most iconic models of running shoes from Nike include the Zoom Pegasus, the Alphafly NEXT%, the React Infinity Run 2, the Terra Kiger 7, and the ZoomX Streafly.

These world-famous brands are known not just for their running shoes but also for sporting gear and athletic wear.  Check out the sales and discounts offered by these companies during the festive seasons as the prices drop by a massive margin.

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Top 7 beauty and fashion trends

Fashion trends are dynamic and go through constant change and innovation. While some styles have remained timeless for decades, some trends fail to impress and disappear without making an impact. The approach to beauty today focuses on sustainability, minimalism, inclusion, and no cruelty. The trends in beauty and fashion quite naturally follow similar lines. Based on these factors, some of the top beauty and fashion trends in the coming year are as follows: Skincare The buzzword in the last couple of years has been minimalism, especially for skin care. Women prefer to use lesser products for their skincare routines. Utilizing a bevy of cosmetics for everyday skin nourishment and enhancement is time-consuming, overwhelming, and may affect the skin negatively. Skincare trends focus on improving skin health and reducing the negative impact of long-term use of skin-related products. This move hopes to reduce the overuse of skincare and control the damage caused by chemical products. Microbiome skincare is a new trend, featuring prebiotic and probiotic components that nourish the skin. Hybrid beauty Hybrid cosmetics combine multiple active ingredients that now work both as skin care products and as cosmetics. It reduces the time one spends on beauty routine and the number of products one needs to buy, saving money, effort, and time. Hybrid products not only treat and protect skin blemishes but also enhance the skin as they contain a layer of makeup. Beauty Balm and Color or Complexion correction are two of the early hybrid beauty products. New products that combine skincare and cosmetics to correct acne, pigmentation, and wrinkles are likely to be the trend in hybrid beauty. Wellness products With the rising awareness of the overlapping impact of wellness and beauty on each other, there is a demand for new products and services that care for how one looks and feels. Nail art, manicure, pedicure, and hair care products not only enhance a person's appearance but also offer healthful benefits to a customer. Similarly, new hairstyles can improve a person's appearance, add confidence, and make them feel good about themselves. Products that focus on rejuvenating and repairing scalp and repair balding are likely to trend in the future. Many customers reject chemical applications and treatments and prefer organic, plant-based treatments that are good for both the short and long term. These products are safe for people with allergies and sensitive skin, allowing them to use cosmetics and makeup products without hesitation. Fashion trends Leisure bottoms Joggers, sweats, and comfy culottes are bottoms that provide comfort to men and women. They are available in multiple fabric options, sizes, and patterns. They are mostly elasticized and stretch at the waist and flatter every body shape. It is ideal for relaxing in your home or for casual weekend party wear. You can also find leisure bottoms that you can wear for the office. Cotton and spandex blends are common fabrics for leisure bottoms. Slub jersey blends of tissue jersey, rayon, and bamboo blends are lightweight and ideal for loungewear. We can also expect new blends of cotton and wool that are ideal for winters. Leisure bottoms are versatile as you can match them with tees, blazers, hoodies, and zip-up jackets. Platform heels Platform heels are more comfortable than high heels, and their current popularity is expected to increase. You can expect to see more designs of platform heels in sandals, pumps, and boots. Platform wedges resembling cutout heels could be the rage for young adults and older women. Platform mules that do not have any back constraint around the foot's heel are also expected to come back into trend. Platform boots, too, are beginning to make an impact, and if you are a platform heel lover, you may have plenty of options to choose from big names and brands. The rising demand and popularity have made platform heels a number one option. Pleated skirts Pleated skirts no longer mean school uniforms. The world's leading designers are incorporating pleats in their mini and maxi skirts. Pleated skirts today add elegance and femininity to simple outfits. Tight pleats for maxi skirts and wider pleats on shorter skirts are expected to be more popular than ever. You can pair them with formal, casual, or dressy blouses or shirts based on the occasion you are dressing up for. The cutout trend The interest in wearing cutouts is rising, and new designs and releases from fashion powerhouses confirm that the two-year-old style may peak soon. From modest keyhole cuts to halter neck cutout maxi dresses, bodycon cutout dresses, and back cutout dresses, there is no shortage of options for the size and the position of the cutouts. While minimal cutouts can be worn for formal ceremonies, deeper cuts and waist tie-ups are ideal for casual occasions like a weekend party, a get-together, or hanging out with friends. Fitted cutout tops, mini skirts, pelvic cutouts in pants, and cutout crop tops are all expected to be trendy and best sellers in the fashion industry. Regardless of the outfit you choose, consider accessorizing with jewelry. The allure of jewelry will never fade, regardless of the time, circumstance, or season. Some modern jewelry options include look-at-me earrings, bold cuffs, colored stones, and gorgeous bejeweled purses.

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Top 3 types of mattresses to relieve back pain

An extremely soft or firm mattress or one that is worn out can affect sleep quality and make one feel tired the next day. Further, if used for a long period, it can lead to issues with spine alignment and even strain the back muscles. If suffering from back pain, it is important to pick a mattress that helps relieve the ache and provides adequate support to the spine. So here are the best options: Latex Latex is a natural rubber that can be combined with other natural and even synthetic products to create a comfortable and durable mattress. Latex is naturally elastic and buoyant, and in mattresses, it can help support the sleeper’s lower back, weight, shape, and different sleeping positions. It facilitates adequate spine alignment and helps take the pressure off the heavier parts of the body. Latex mattresses bounce back to their original shape pretty quickly, and this factor ensures good support for all sleeping positions, making it ideal for side sleepers, back sleepers, and stomach sleepers. What makes this one of the top mattresses for back pain is that its springy nature enables smoother movement, and sleepers can change their positions without difficulty. The mattress can retain its shape for many years. It is also designed to reduce surface pressure, making it less likely for people to toss and turn from discomfort. This facilitates a good night’s sleep and reduces back pain in the long run.  Memory foam Memory foam or visco-elastic foam is made from polyurethane, which was originally designed for airplane seats to cushion astronauts from extreme pressure when entering or exiting the earth’s atmosphere. It is now used to make mattresses, mattress toppers, and pillows. Along with memory foam, such a mattress may also use support foam and springs to give it shape and structure. Memory foam uses heat from the body to soften the foam and allow it to contour to the body shape. Since it molds to the body, it offers better spine alignment, reducing back pain. The mattress evenly distributes the body weight and provides relief to pressure points. It promotes better blood circulation, alleviating aches and pains as one sleeps. On waking up, the mattress does not sag but bounces back to its original shape. It conforms to the curves and body shape, allowing the spine to relax. For back sleepers especially, memory foam offers excellent lumbar support, making it one of the top mattresses for back pain. Side sleepers can choose this mattress as it distributes body weight away from the shoulders and hips and supports the waist. Memory foam can also support the natural curvature of the spine and reduces pressure on the lower back, making it ideal for stomach sleepers. Hybrid These are made using a combination of different materials and construction techniques to provide maximum comfort. Hybrid mattresses typically contain at least a single layer of foam and a coil-based foundation (or springs). Memory foam usually does not last long and begins to sag over time, so integrating coils into the bed’s core extends the life of a foam mattress and provides additional support for the neck and spine. This makes it one of the top mattresses for back pain. Besides memory foam, hybrid mattresses can also have a layer of polyfoams and latex. The combination of layers of foam, coils, and spring provides adequate contouring to the body in different sleeping positions and offers pressure point relief for the hips, back, neck and shoulders, alleviating back pain. Firmness and back pain Some people prefer a firm mattress to help with back pain as it holds the spine in a neutral position. However, it can worsen back pain and induce muscle soreness. On the other hand, a soft mattress may be cozy and offer comfort from joint pain, but it does not take the pressure off the back. So, a medium-firm mattress can be considered the top mattress for back pain. How to pick the right one? Most orthopedists suggest a medium-firm mattress to relieve back pain. However, the ideal kind of comfort may vary from one person to another. One can get acquainted with the components of the mattresses, the number of layers, and the coil and spring arrangements. Mattress stores offer options that specifically advertise back pain relief. If feasible, consider lying in bed for 10–15 minutes in the normal sleeping position to see how the mattress aligns with the spine. People also ask the salesperson to assist them by sitting on the opposite side of the bed or moving to see if it disturbs the sleeper. Check for replacement warranty and free trial options before buying, as most brands offer one or both options. One can try sleeping on the mattress for a few nights, as some materials take longer to get used to, and can return the mattress if it does not meet the requirements.  Top mattresses for back pain Based on the factors mentioned above, some of the best mattresses to relieve back pain are DreamCloud Mattress, Nectar Mattress, Saatva Classic, WinkBed, Helix Midnight Luxe, Plank Luxe Hybrid, Nolah Evolution 15, Bear Elite Hybrid, GhostBed Classic, and Level Sleep Mattress.

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Top 5 luxury watches to check out

Top 5 luxury watches to check out

Owning a luxury watch is not always a symbol of wealth or power. A handcrafted watch is a work of art, craftsmanship, and precision mechanics. It can be a statement or serve as a family heirloom. Owning a luxury watch is every horologist’s dream. When taken good care of, these watches last incredibly long. If you want to invest in one, you can choose from the world’s leading luxury watch brands like: Patek Phillipe Geneva invented the world’s first wristwatch. Patek Phillipe continues to make the most luxurious watches liked by famous, high-profile men and women. Their expertise lies in making watches with various mechanisms that sometimes may take multiple years to complete. Apart from common complications like date and time zones, some outstanding features include minute repeaters, tourbillons, and split-second chronographs. Their watches contain top-class material for the base and inner mechanics, delicately set precious stones, enamel painting, and engraving. Every watch is sleek, classy, and luxurious. Patek Phillipe does not sell directly but through 78 authorized dealers across the country. Some of the timeless luxury watches from Patek Phillipe include: Nautilus Aquanaut Calatrava Complications Grand Complications Golden Ellipse Vacheron Constantin Vacheron Constantin, based in Switzerland, is the oldest watchmaker and has been in the business since 1755.
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Top 3 types of mattresses to relieve back pain

Top 3 types of mattresses to relieve back pain

An extremely soft or firm mattress or one that is worn out can affect sleep quality and make one feel tired the next day. Further, if used for a long period, it can lead to issues with spine alignment and even strain the back muscles. If suffering from back pain, it is important to pick a mattress that helps relieve the ache and provides adequate support to the spine. So here are the best options: Latex Latex is a natural rubber that can be combined with other natural and even synthetic products to create a comfortable and durable mattress. Latex is naturally elastic and buoyant, and in mattresses, it can help support the sleeper’s lower back, weight, shape, and different sleeping positions. It facilitates adequate spine alignment and helps take the pressure off the heavier parts of the body. Latex mattresses bounce back to their original shape pretty quickly, and this factor ensures good support for all sleeping positions, making it ideal for side sleepers, back sleepers, and stomach sleepers. What makes this one of the top mattresses for back pain is that its springy nature enables smoother movement, and sleepers can change their positions without difficulty. The mattress can retain its shape for many years.
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Stay away from these three foods to keep your lungs healthy

Stay away from these three foods to keep your lungs healthy

Diseases like asthma affect the lungs, interfering with airflow and causing inflammation. Several treatment options help manage the symptoms like difficulty breathing and cough associated with these conditions. However, doctors and nutrition experts who treat patients also recommend lung-friendly meal plans to complement ongoing treatment. Some foods are bad for the organ and can worsen existing conditions. Below are a few such unhealthy foods that can prove detrimental to lung health: Processed meat Processed meats are the ones preserved by curing, salting, canning, or drying. Makers of such meat add salts, sugar, and synthetic preservatives to increase the product’s shelf life, retain its original color, and ensure the meat cooks faster. Some examples of processed meat are ham, cured bacon, corned beef, beef jerky, sausages, salami, hot dogs, canned meat, and dried meat. The most common chemical additive is nitrites, which can damage the lungs. Processed meat also contains advanced glycation end-products, or AGEs, which can cause inflammation and oxidative stress. Adding a lot of processed meat to the meal plan can lead to poor lung function and an increased risk of chronic pulmonary obstructive disease (COPD). It is a group of diseases caused by inflammation of the lungs and airways.
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5 foods that help improve lung health

5 foods that help improve lung health

Our lungs help us receive oxygen and release carbon dioxide through breathing. The body’s natural defense system protects the lungs from infections, germs, and other pathogens. But you can also improve lung health by making specific lifestyle changes like following an active lifestyle and breathing fresh air. Further, the right nutrition plan is crucial. The following foods have essential nutrients that keep the lungs healthy and lower the risk of diseases: High-fiber foods Inflammation is among the leading causes of lung diseases like asthma and chronic obstructive pulmonary disease (COPD), and fiber can help fight inflammation. A molecule in the blood called C-reactive protein (CRP) indicates inflammation in the body. Fiber-rich foods can contain CRP levels and protect the lungs. Fiber can also improve gut health by increasing the production of short-chain fatty acids. Some fiber-rich foods that promote healthy lungs are apples, artichokes, beans, berries, brown rice, quinoa, sweet potatoes, peas, cereal, and whole-grain bread. Vitamin C-rich foods Vitamin C is a vital nutrient that protects our cells from oxidative stress. It also has properties that protect the lungs from free radicals. Research shows that people who lack vitamin C may have decreased lung function, which may lead to infections.
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4 timeless jewelry pieces every woman must own

4 timeless jewelry pieces every woman must own

Every woman, irrespective of age, uniquely expresses her fashion style. And accessories play an important role in the manner of expression. If you think that classic metal or gemstone jewelry is expensive or unsuitable for everyday use, it’s time to change your opinion. Some must-own timeless jewelry pieces can never go out of style. They instantly amp up your look no matter the outfit and garner eyeballs wherever you go. Make these exquisite jewelry options yours now.  Stud earrings Stud earrings are dainty yet elegant pieces of jewelry. They fit quite well on the top of your ear, emitting the right amount of sheen. It has a singular point with a post that passes through the pierced ear, connected through a backing or a clutch behind the ear. The stud, the main part of the earning, can be made of bare metal like gold, silver, or platinum and/or hold a gemstone like a diamond, ruby, sapphire, emerald, coral, or pearl. The size of the stud and the type of stone could determine the price of the pair of earrings. While stud earrings made with precious stones can be expensive, you can opt for those affordable options with semiprecious stones like turquoise, rose quartz, or garnets.
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5 leading SUVs and useful buying tips

5 leading SUVs and useful buying tips

Sports utility vehicles, or SUVs, have come a long way from being mere large-family vehicles to one of the most versatile and in-demand passenger cars. They are safe, well-designed, spacious, and fun to drive. The large-SUV market segment’s revenue is estimated to reach $148.60 billion in 2022. With increasing interest and demand, many new or redesigned models have entered the market. Here are a few leading SUVs to look for: Hyundai Tucson Hyundai has redesigned the Tucson completely. The 2022 version has multiple trim levels, including a sporty N Line model and a rugged XRT model. It also has three different powertrain options: hybrid, gasoline, and plug-in hybrid. Further, the 2022 Tucson has upgraded infotainment systems, multiple rear USB ports, Wi-Fi hotspot, top-class safety features, and driver-assistance technologies like cruise control, blind-spot collision avoidance systems, and driver attention warning. The price of the 2022 Tucson starts at around $25,350. Jeep Grand Cherokee Jeep Grand Cherokee is a mid-sized SUV. The 2022 variant, redesigned to offer a smoother ride, can accommodate five passengers in its top-class interiors with comfortable and supportive seats. The car has three powertrains: the existing V-6 and V-9 and a 4xe plug-in for the hybrid variant. Rear-wheel drive is standard in all models with V-6.
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